Schedule
STRENGTH & CONDITIONING
- M/W/F: 6AM - 11AM; 4PM - 7PM
- T/TH: 8AM -11AM; 4PM - 8PM
- SAT: 11AM - 1PM
- SUN: OPEN GYM 9:30AM - 11:30AM
JIU JITSU
- M/W: 6:30PM
- T/TH: 7:30PM
- F: 6PM
- SAT/SUN: 9:30AM
STRIKING
- M/W: 7:30PM
- F: 7PM
WRESTLING/NO-GI
- T/TH: 6:30PM
- SAT/SUN: 9:30AM
KIDS PROGRAM
- JIU JITSU - M/W: 5:30PM
- WRESTLING - T/TH: 7:30PM
- CONDITIONING - SAT: 11AM
- STRIKING - F: 5:30PM
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